Maldives Anantara presents luxurious wellness holiday

While being in a world away from home, put yourself on a path of wellness. Anantara Resorts in the Maldives is inviting guests to promote health and holistic wellbeing with a collection of resort events and activities.

Anantara Hotels, Resorts & Spas is a luxury hospitality brand for modern travelers. Anantara invites guests to embrace health and wellness as an integral element of their luxury holiday with its 2016 Balance series of resort-based events and activities in the Maldives. Anantara’s innovative wellness concept, ‘Balance’, offers total flexibility along with the freedom to relax and indulge to suit each guest’s personal preferences and time, complemented by Anantara Spa’s award-winning expertise.

‘Balance’ will enable you to start the year with a wellness boost that transforms into long-term lifestyle changes, as per the Healthy New You 2016 resolution. Guests can book private consultations and treatments with visiting practitioners, throughout the year. Besides this they can indulge in healthy cooking classes and incorporate juicing into their diet.  Also with Anantara’s complimentary gym kit service there is no excuse for idleness.

De-stress yourself with Carina Lindstrom

Here is a chance to de-stress and prepare yourself to be more mindful for the year ahead. Embark on the journey with Intuitive Healer, Carina Lindstrom as she takes residency at Anantara Dhigu Resort and Anantara Kihavah Villas offering subtle energy healing modalities, both ancient and modern.

Carla’s signature treatments methods which include Deep Relax Body & Mind, Slow brain wave movements and a combination of energy and intuitive healing will leave you relaxed and rejuvenated. Deep Relax Body & Mind is a powerful but light touch technique that allows the mind to settle into a deep relaxed Theta state. Whereas slow brain wave movements and a combination of energy and intuitive healing lead to improved clarity of mind and mind-body connection that can empower you to see your life differently and create a healthier view of your life, body and changes you can make.

Carina Lindstrom will be at Anantara Dhigu Resort from January 22 to February 23, and Anantara Kihavah Villas from February 23 to March 22.

Revitalize your body with Toby Maguire

A wealth of powerful natural benefits through ancient Eastern practices awaits you. Corporate Wellness Trainer and Natural Health Consultant, Toby Maguire will treat you with Eastern healing arts to create a healthier lifestyle and more positive way of thinking, to revitalize your energy levels or to let go of stress.

Toby Maguire has been treating clients with Eastern healing arts for nearly 20 years and has spent 13 years living and studying holistic modalities in South East Asia. He has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team.

Toby uses a combination of acupuncture, massage, hypnotherapy, meditation, nutritional advice or life coaching to bring the body and mind back into balance.

Toby Maguire will be at Anantara Dhigu Resort, Maldives from March 16 to April 13, and Anantara Kihavah Villas from April 13 to April 28.

Lifestyle Health Retreats

Deepen your yoga and fitness regimes with the daily activities on Anantara Dhigu and Anantara Veli’s pristine sands and turquoise waters with Yoga Retreats from April 15 to April 22and Fitness & Weight Loss Retreats from May 20 to May 27.

Based in Thailand, the Lifestyle Health Retreat’s innovative programs combine three key, proven elements: diet and nutrition, fitness and yoga, massage and relaxation. Revitalize your body, empower your mind and uplift your spirit. Take part in the fitness program and return home looking and feeling better than ever.

Everyday Balance Wellness & Nutrition

Anantara is encouraging guests to make the most of their health-related facilities and initiatives by providing them complimentary work-out clothes and a daily laundry service. Pick up your Kit Concierge work-out clothes from the resort spa at Anantara Dhigu and Anantara Veli.

These are your possessions for the duration of your stay so that you can take advantage of the fully-equipped Fitness Centers and Anantara’s comprehensive program of activities. Under Balance Wellness take pleasure in a wide range of activities including morning Yoga, afternoon meditation, evening work-outs or simply power walking the beaches circumnavigating the island. So what are you waiting for pack your work-out shoes and leave for Anantara. Alternatively, at Anantara Kihavah Villas, pack only your fitness clothes and hire your running shoes at the gym.

Food delicacies

Choose any Anantara resort in the Maldives and start the day with healthy breakfast choices and a host of nutritious Balance Wellness juices. Anantara’s Spice Spoons cooking classes is especially dedicated to healthy food fanatics who can learn a range of Japanese detox recipes and healthy cooking techniques from our expert Chefs sharing their practical and delicious ways to eat clean.

To select your Anantara Maldives resort of choice and book your Balance Wellness activities while staying in the resort, visit their website www.anantara.com